This Chopped Veggie Salad recipe is a delicious combo of cucumbers, tomatoes, peppers, sweet onion and feta all tossed together with a simple vinaigrette. Super easy to make and the perfect salad for fresh summer veggies.
This Chopped Veggie Salad is one of my favourite summer salads. I make it year round though since it is so easy to make. However, it is super amazing in the summer when the veggies are local and so incredibly delicious.
This salad is as simple as chopping up some fresh veggies and tossing with a basic vinaigrette. Something magical happens though once the juices from the veggies mix in with the vinaigrette. It just makes me want to lick my bowl afterwards!😋
Some of the best dishes truly are the simplest! This Chopped Veggie Salad pairs beautifully as a side for grilled meats and seafood. Or just have a large serving with a chunk of fresh, crusty bread, your favourite beverage and enjoy the patio life!
Chopped Veggie Salad Ingredients
You will need the following fresh ingredients:
- Cucumber: Your choice as to whether you prefer a field cucumber or English cucumber.
- Tomatoes: Once again, your choice as to the types of tomatoes you want to include. I love the cherry and heirloom tomatoes during the summer.
- Bell peppers: Or capsicum depending on where you live:) I like to use one red and one green for the colour and different flavours.
- Sweet onion: Make sure it is sweet!
- Parsley: A good handful of fresh parsley.
- Feta or Goat Cheese: I love feta for its saltiness.
- Dressing: Simple vinaigrette of EVOO, red wine vinegar, oregano, salt and pepper.
How To Make Chopped Veggie Salad
This salad is super easy to make. Simply…
- Chop: Chop all the veggies and place them all in a bowl.
- Make the Dressing: Mix together the dressing ingredients.
- Toss and Serve: Toss together the chopped veggies, dressing and cheese. Enjoy!
Detailed ingredient list and directions located in the recipe card below.
What To Serve With Chopped Veggie Salad
Two of my favourite ways to enjoy this salad are:
- Grilled Meats + Seafood: This salad makes the perfect side dish for your favourite grilled foods like these marinated grilled steaks.
- Crusty Fresh Bread: In the summer, I can just eat a huge bowl of this salad with a hunk of crusty fresh bread (or garlic bread). Enjoying it on the patio with a glass of vino or sparkling water with lemon is summer perfection!
More Spring + Summer Salad Recipes
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Chopped Veggie Salad
- Prep Time: 10 min
- Total Time: 10 min
- Yield: 4–6 servings 1x
- Category: Salads
Description
This Chopped Veggie Salad recipe is super easy to make and delicious. It is the perfect salad for fresh summer veggies.
Ingredients
- 1 cucumber, chopped into a large dice
- 2 tomatoes, chopped (or a pint of cherry tomatoes, halved or quartered)
- 1 red pepper, chopped
- 1 green pepper, chopped
- 1/2 sweet onion, roughly chopped
- Handful parsley, roughly chopped
- 1/2 cup crumbled or diced feta or goat cheese (or to taste)
Dressing:
- 1/4 cup extra virgin olive oil
- 2 tbsp red wine vinegar
- 1/2 tsp dried oregano
- Himalayan or sea salt & freshly ground pepper, to taste
Instructions
- Place all the chopped veggies in a large bowl.
- Whisk together the dressing ingredients in a small bowl or shake together in a jar.
- Pour the dressing over the veggies and toss to combine.
- Sprinkle the cheese over the top (or toss it through to combine).
Notes
- This salad pairs really well with grilled foods like these Marinated Grilled Steaks.
⬇ PIN it for later! ⬇
Sabrina
This is so perfect for summer. I love a simple refreshing salad with anything on a hot day, and sometimes all by itself. Thanks!
★★★★★
Vanessa | Maple + Mango
I hear you – on hot days all I need is the salad!
Colleen
Summer days are salad days, and I love it when all the produce is in season. This one looks so fresh and colourful.
★★★★★
Vanessa | Maple + Mango
I love how delicious in-season produce is too! Thanks for the lovely comment!
Kelly Neil
This salad is gorgeous. So lovely and perfect for hot weather! Pinned for later!
★★★★★
Vanessa | Maple + Mango
Thanks! This is my go-to salad in the summer.
Sadia Malik
This looks so colorful, healthy and delicious
★★★★★
Vanessa | Maple + Mango
Thanks!
Shelby
A tasty salad that justs screams summer. Plus, it’s easy which is always a win when you’re lazy to cook lol
★★★★★
Vanessa | Maple + Mango
Easy is definitely important in the summer lol
Bernice Hill
Chopped salads are where it’s at these days! I love how you can basically clean out all the veggies from the fridge at once. No fuss, no muss summertime eating!
★★★★★
Vanessa | Maple + Mango
Easy is the name of the game in the summer – and when the produce is in season you really don’t need to mess with it much!
Ayngelina
Spring is such a great time to start eating great fresh food like this.
★★★★★
Vanessa | Maple + Mango
I completely agree! And once those summer tomatoes roll in….watch out!
Kristen
This is my favourite way to eat in the summer! Chopped salads are perfect.
★★★★★
Vanessa | Maple + Mango
Me too! Summer produce just speaks for itself.
Meena Agarwal
You can never go wrong with a chopped salad… looks delicious!
★★★★★
Vanessa | Maple + Mango
Thanks! I eat this on repeat all summer long!