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    Strawberry Slushie

    This post may contain affiliate links. Please read my affiliate disclosure.

    Jump to Recipe·Print Recipe
    Glass of strawberry slushie with text overlay "Strawberry Slushie: Healthy slushie recipe for kids!"

    This refreshing Strawberry Slushie recipe is super easy to make with just 4 simple ingredients and a blender. Perfect for hot summer days, kid friendly and made with healthy real food ingredients that you can feel good about!

    Glass of strawberry slushie garnished with a strawberry and stainless steel straw.

    Slushies! Cold, refreshing and so good on a hot day – am I right? Do you love slushies (or have kids that love them) but looking for a healthier version? This delicious strawberry slushie recipe is made with fresh fruit, naturally sweetened with honey and is so easy to make in the blender. These homemade frozen drinks are sure to become a favourite all summer long!

    Reasons Why These Slushies Rock

    I love these slushies for a number of reasons…

    • Healthy Ingredients: No artificial colours, flavours or high fructose corn syrup here. This recipe contains fresh strawberries and is naturally sweetened with some honey which you control the quantity of. This is a slushie that you can feel good about!
    • Kid Friendly: Both of my kids love these and give them two thumbs up – always a win!
    • Easy To Make: You simply throw a few ingredients in the blender.
    • Refreshing + Delicious: The perfect treat for hot summer days!
    Small white bowl of honey with honey dipper, three strawberries and tall glass of strawberry slushie.

    Ingredients You’ll Need

    To make these strawberry slushies, you will need 4 simple ingredients…

    • Fresh strawberries: Sweet, in-season strawberries are the most delicious if you can get your hands on them.
    • Water or other liquid: A bit of liquid is needed. I like to use one of the following: water, coconut water, sparkling water or kombucha.
    • Honey: I like to use local honey but you can also find quality raw or pure honey at the grocery store.
    • Ice Cubes: Needed to make the slushie consistency.
    Overhead photo of the ingredients needed to make a homemade strawberry slushie.

    How To Make Homemade Strawberry Slushies

    These are so easy to make! Simply…

    1. Make strawberry mixture: Place strawberries, water (or other liquid) and honey into a blender. Blend on high until smooth. Adjust sweetness to taste and blend again if you added more honey.
    2. Add ice: Add ice cubes to the blender.
    3. Blend it up: Blend on high until the mixture takes on a slushie consistency. Adjust consistency as desired. Too thin? Add some more ice. Too thick? Add a touch more water.
    4. Enjoy: Pour into glasses and enjoy!
    Collage of photos showing step by step process for healthy homemade strawberry slushies.

    Detailed ingredient list and directions located in the recipe card below.

    Helpful Tips

    Here are a few tips to help you achieve the perfect homemade strawberry slushie.

    A High Powered Blender Is Key

    In order to achieve the perfect “slushie” consistency, you need to use a high powered blender that is strong enough to crush ice. There are lots of options and brands available. I like the Vitamix blenders and this is the specific Vitamix model that I currently use and love (but they are all great!).

    Sweeten Before Adding Ice

    For the best results, I like to first blend together the strawberries, water and honey before adding in the ice. This creates a smooth strawberry mixture that is also easy to sweeten to taste. The amount of honey needed depends on how sweet your strawberries are and how sweet you want your slushies to be.

    Start off with 1 tbsp of honey and take a taste. Add more if needed and blend again before adding ice. Keep in mind that the sweetness level will be reduced once the ice is added. My kids like it best when the mixture has about 2-3 tbsp honey added whereas I am fine with less.

    Glass of strawberry slushie with fresh strawberries scattered next to it.

    Possible Variations

    You can customize this slushie recipe in a number of ways. Here are a few options…

    • Make it vegan: Swap out the honey for maple syrup or organic cane sugar.
    • Add some herbs or citrus: Some mint or basil or a squeeze of citrus like lime or orange would all make delicious additions.
    • Switch up the fruit: Add a blend of strawberries and another fruit or completely swap out the strawberries all together.
    • Make it a cocktail: Turn this slushie into a frozen cocktail by adding in some rum or vodka.

    More Refreshing Drinks

    Here are some more drinks to stay cool with this summer…

    • Strawberry Mojito Mocktail
    • Vitamin C Powerhouse Smoothie
    • Healthy Summer Mocktails
    • Refreshing Healthy-ish Summer Cocktails

    Looking for some more strawberry recipes? Then check out these Easy Strawberry Recipes featuring fresh strawberries.

    I hope that you enjoy this healthy strawberry slushie recipe as much as we do! Let me know in the comments if you try it out!

    Print
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    Glass of strawberry slushie with small bowl of honey and a few strawberries in the background.

    Strawberry Slushie

    ★★★★★ 5 from 5 reviews
    • Author: Vanessa | Maple + Mango
    • Prep Time: 5 min
    • Cook Time: 0 min
    • Total Time: 5 min
    • Yield: 2 1x
    • Category: Drink
    • Method: Blend
    • Cuisine: American
    Print Recipe
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    Description

    This refreshing strawberry slushie recipe is super easy to make with just 4 simple ingredients and a blender. Perfect for hot summer days, kid friendly and made with healthy real food ingredients that you can feel good about!


    Ingredients

    Scale
    • 2 cups quartered fresh strawberries
    • 1/4 cup water (can also use coconut water, sparkling water or kombucha)
    • 1 – 3 tbsp honey (adjust to taste)
    • 2 – 3 cups ice cubes

    Instructions

    1. Place strawberries, water and honey into a blender.  Blend on high until smooth.  Tip:  Taste and adjust sweetness by adding more honey and blending again.  Remember that the sweetness level will be reduced once the ice is added.
    2. Add the ice cubes to the blender.  Blend on high until the mixture reaches the consistency of a slushie.  Too thin?  Add in some more ice.  Too thick?  Add a touch more water.
    3. Pour into glasses and enjoy!

    Notes

    • Use a high powered blender:  Using a high powered blender like a Vitamix is essential in order to achieve the perfect “slush consistency”.  This is the specific Vitamix model that I currently use and love (but there are lots of other great options out there).
    • Adjust sweetness before adding ice:  I like to blend together the strawberries, water and honey first.  Not only does it create a smooth strawberry mixture but it also allows you to easily adjust the sweetness to taste.  The amount of honey needed will depend on how sweet your strawberries are and how sweet you like your slushies.  Start off with 1 tbsp of honey, taste and add in more as needed (my kids like 2-3 tbsp).  Just keep in mind that the sweetness will be reduced once the ice is added.  Once your mixture tastes good, add the ice and continue blending.

    Keywords: strawberry slushie, healthy slushie, summer drink

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    Tag @maple_and_mango on Instagram and hashtag it #mapleandmango

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    Two glasses of strawberry slushie with text overlay "Healthy + Easy Strawberry Slushie".
    « Refreshing Healthy-ish Summer Cocktails
    Healthy Summer Mocktails »

    Reader Interactions

    Comments

    1. LL

      May 03, 2022 at 10:04 am

      Could you use frozen strawberries?

      Reply
      • Vanessa | Maple + Mango

        May 03, 2022 at 2:27 pm

        The recipe is written for fresh strawberries since I often make this during strawberry season when they are sweet and super flavorful. If using frozen, you would have to first let them thaw in order to make the recipe as written. Otherwise it would require totally different ratios to get the slush texture – way less ice, etc. The honey also wouldn’t have a chance to blend in if starting with something frozen. Therefore, I would recommend just thawing the frozen strawberries first.

        Reply
    2. Sabrina

      July 27, 2020 at 8:47 am

      This is what I’ve been looking for! So fresh and as fun as the 7/11 slurpees but wayyy healthier. My kids love it and so do I! Thanks:-)

      ★★★★★

      Reply
      • Vanessa | Maple + Mango

        July 27, 2020 at 12:48 pm

        Yay! So happy to hear that you and your kids love them:)

        Reply
    3. Bernice Hill

      July 23, 2020 at 8:03 pm

      This is such a great looking smoothie. Simple and uncomplicated with amazing strawberries. I love my Vitamix too, and could have a smoothie like this daily!

      ★★★★★

      Reply
      • Vanessa | Maple + Mango

        July 27, 2020 at 12:48 pm

        So easy and especially delicious when you can get your hands on local sweet strawberries!

        Reply
    4. Sharon

      July 22, 2020 at 9:50 pm

      I make these all summer! And I love the kombucha sub suggestion. I’ve done that with watermelon. Delicious!

      ★★★★★

      Reply
      • Vanessa | Maple + Mango

        July 23, 2020 at 10:54 am

        They are so good with all kinds of fruit!

        Reply
    5. Ginni Kelley

      July 22, 2020 at 7:56 pm

      A very easy and refreshing recipe. Love the simplicity and the pictures are beautiful!

      Reply
      • Vanessa | Maple + Mango

        July 23, 2020 at 10:53 am

        Thanks for your kind words!

        Reply
    6. Sadia Malik

      July 21, 2020 at 9:46 pm

      Such an easy recipe sounds delicious

      ★★★★★

      Reply
      • Vanessa | Maple + Mango

        July 22, 2020 at 9:09 am

        Enjoy!

        Reply
    7. Laura

      July 21, 2020 at 10:46 am

      This recipe is taking me back to my childhood! What a great idea, I love it! 🙂

      ★★★★★

      Reply
      • Vanessa | Maple + Mango

        July 21, 2020 at 10:57 am

        Glad you love it! It’s one of those drinks that both my kids and I really enjoy:)

        Reply

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